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0118 9470385 / 07843 619466

michelle@forbodyandmind.co.uk

Do you need to change… Do you need help to overcome a fear or phobia… Are you struggling to break an unwanted habit or negative behaviour…

Answers to understanding and solving your problems are inside you. The key is accessing those inner resources that will help you unlock them. Using proven techniques, together we can free you from those thoughts, feelings and behaviours that have been stopping you.

For Body and Mind incorporate therapies and treatments that can help with the following issues and conditions; Stress & Anxiety, Panic Attacks, Fears & Phobias, Childbirth, Weight Control, Exam Nerves.

Hypnotherapy can be successful in Personal Development, Self Improvement and Sports Performance. Clinical Hypnotherapy is recognized by the British Medical Association and The National Institute of Clinical Excellence (NICE). It is a powerful alternative that can alleviate not only those listed here but a whole range of problems/issues.

I also provide therapy and treatment independently or in conjunction with medical treatment working with the following:

  • Stroke/Brain Injury
  • Preparation for MRI and CT Scan
  • Preparation for Surgery and Invasive Medical Procedures
  • Gastro-intestinal disorders such as Irritable Bowel Syndrome
  • Cardiovascular Disorders such as High Blood Pressure
  • Pain Management

Please contact me for more an informal consultation or to make an appointment.

Hypnotherapy

Hypnotherapy is using the state of hypnosis to treat a variety of medical and psychological problems.

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Neuro-Linguistic Programming (NLP)

NLP is a science and methodology for understanding and changing human…

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Cognitive Behavioural Therapy (CBT)

CBT works by helping you make sense of overwhelming problems by…

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