HypnoBirthing® allows you to rediscover the truth that birth should be a calm and natural process - not a fraught and traumatic medical event. Women in many other cultures give birth successfully and safely without all the intervention we in the West take for granted. HypnoBirthing® will teach you why...and how. The focus of HypnoBirthing® is on teaching you and your partner some simple but specialised relaxation and breathing techniques. These easy to learn techniques make the whole birth easier, calmer and more comfortable. HypnoBirthing® doesn’t require any particular belief system, or prior experience. Some of our mums (and especially their husbands) have been very sceptical at first - until they experience it for themselves. Just imagine - instead of screaming and being in pain, welcoming each surge. Feeling peaceful... relaxed... and even smiling as your baby comes closer to you.